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"Life is like riding a bicycle. To keep your balance you must keep moving." -Albert Einstein

ATHLETE OF THE MONTH - JULY:

Congratulations to Brett Sweeney.  Brett wins this award for his commitment to training and positive attitude towards anything thrown at him.  He is also an enthusiastic supporter of all Reddogs during training sessions.  Thanks to Fusion Cycles and No More Knots for this months prizes.

RESULTS:

2010 Triathlon Queensland Duathlon Championship – Gatton Grunt:

Nigel Peacock, Brett Sweeney, Alison Ryan (1^st 30-34), Neil Cullen (2^nd 50-54), Nicole Moerig (3^rd 25-29), Francois Dargent, Julie Hamilton (3^rd 30-34), Penny Carruthers, Ben Cooper

EKKA HOLIDAY

There will be NO training on Wednesday 11th August due to the EKKA public Holiday.

RTT TRAINING TIMETABLE:

As of Monday 9th August, swimming will be back at the Valley Pool.  Training will resume as per normal from this date.

REDDOG TRIATHLON TRAINING TIMETABLE

Monday

Swim                    12:00-1:00pm                       Valley Pool Swim                           6:15-7:15pm                    Valley Pool

Tuesday

Run                              5:30-6:30am                                 UQ Athletics Track Swim                           12:30-1:30pm                               Yeronga Pool Swim                           6:15-7:15pm                                 Yeronga Pool

Wednesday

Bike                             5:15-7:00am                  Goodwill Bridge – Southbank side Swim                            12:00-1:00pm                             Valley Pool Swim                           6:15-7:15pm                                 Valley Pool

Thursday

Run                              5:30-6:45am                                 Valley Pool Swim                           12:30-1:30pm                               Yeronga Pool Swim                           6:00-7:15pm            Valley Pool (starts Thurs 2nd September) Swim                           6:15-7:15pm                                 Yeronga Pool

Friday

Swim                            12:00-1:00pm                             Valley Pool

Saturday

Bike                            6:00am                                           Valley Pool

Sunday

Bike                            7:00am                      Goodwill Bridge – Southbank side

RTT LOGO COMPETITION  WINNER :

Congratulations to Bill Farry for winning the major prize.  Billy wins 6 months free training, a wetsuit and $500 cash!!!!  Massive thanks to Tom from Aussie and Craig from the Aquashop for donating these prizes.

Joey Cahill has won himself a $50 voucher to Fusion cycles for flying the Reddog colours at this years Tour De France.

REDDOG BABIES:

A huge congratulations to Annie and Deano on the birth of their baby girl, Annecy Jane Bloomer.  Well done guys, we cant wait to meet her.

UPCOMING EVENTS:   Remember to mark them in your calendar!

AUGUST 2010

2010 Bridge to Brisbane – Sunday 29^th August

http://www.bridgetobrisbane.com.au/

SEPTEMBER 2010

Airlie Beach Triathlon – Sat 4^th – Sun 5^th September

http://www.whitsundaytriclub.com/abt-news.htm

Cancer Council Queensland’s FORMULA RUN – Sunday 19^th September

http://www.formularun.org.au/

Kingscliff Triathlon – Sun 26^th September

http://www.qsmsports.com/extra.asp?ID=267

OCTOBER 2010

Cannibal Gold Coast Half Ironman Triathlon – Sunday 3^rd October

http://www.usmevents.com.au/gchim/index.html

Gatorade Tri Series – Race 1 – Raby Bay – Sun 17^th October

http://www.usmevents.com.au/qts/race_1.html

Noosa Triathlon Multi Sport Festival – Wed 27^th – Sun 31^st October

http://www.usmevents.com.au/ntmsf/index.html

NOVEMBER 2010

Gatorade Tri Series – Race 2 – Robina – Sun 14^th November

http://www.usmevents.com.au/qts/race_2.html

DECEMBER

Gatorade Tri Series – Race 3 – Raby Bay – Sun 12^th December

http://www.usmevents.com.au/qts/race_1.html

See you at training,

Trent

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