New Reddog Run Session
There will be no training on Monday 1st October due to the public holiday.
NO LUNCH SQUAD:
There will be no lunch squad at the Valley Pool on Wednesday 3rd and Friday 5th October.
Why not join us on Tuesday or Thursday from 12:30 – 1:30pm at Yeronga Pool instead.
NEW REDDOG RUN SESSION:
Starting Monday 8th October there will be a new technique orientated running session.
When: Monday 6:15 – 7:15pm
Where: Active Stride, 184 Grey Street. South Brisbane.
NEW DAY FOR REDDOG WIND TRAINER SESSION:
Starting Friday 5th October Mondays Wind trainer session will move to Friday morning
When: Friday 5:30-6:45am
Where: Bottom level of UQ Car Park opposite the running track
Bring: Wind trainer, Bike and running shoes
WEEKEND RIDES CHANGE TO SUMMER HOURS FIRST WEEKEND IN OCTOBER:
From Saturday 6th October the ride will leave the Valley Pool at 5am
From Sunday 7th October the ride will leave Ship Inn at Southbank at 6am
VALLEY POOL SPECIAL OFFER:
Any Reddog member who buys a 50 pool entry pass in October will get 10% off the price and go into the draw to win $1,000 cash !!!!!
Mention Reddog to get the 10% discount.
REDDOG TOGS ORDER:
If you are wanting to purchase a pair of personalised Reddog togs please place your order by the end of the month.
Make sure you check out the size chart on the Reddog website shop when ordering and let us know what name you would like to have on them.
Check out the latest Endura products http://endura.com.au/
Ask Trent on Monday if you're keen to sample the latest Deluxe Fudge or Mint Slab Pro Body Bar
A big thanks to Nick and the team at Endura for their continued support
Ironman 70.3 Las Vegas:
Jim Brown, Cameron Hughes, Melanie Newton
Wivenhoe Sprint Triathlon:
Darren Carnell (1st 40-44), Michael Keogh, Kevin Halse
Wivenhoe Olympic Triathlon:
James Foote (1st 25-29), Michael Lennon (3rd 40-44), Tom Mewing, Olivia Latimer (2nd Open), Leah Gibson (1st 40-44), Mike Addison, Skye Howe (2nd 45-49), Shannon Rowe (1st Big)
Wivenhoe Open Water Swim:
Straddie 1000 Ocean Swim:
Ashley Portas, Paul Wynne (1st 40-49), Anne Pleash (2nd 20-29), Jon Patterson (1st 50+), Danielle Raynor (3rd 30-39), Liz Cooper (1st 50+), Ann Perkins, Andrew Stewart, Claire Bennett, Sarah Ellerton
Straddie Roadie Triathlon:
Chris Thompson (2nd 40-49), Danielle Raynor (2nd 30-39), Andrew Stewart, Kristine Lewthwaite
Straddie Original Triathlon:
Good luck to everyone competing at the TQ Olympic Distance Championships on Sunday