Red Dog Timetable
UPDATED SCHEDULE 6 JULY - 19 SEPTEMBER 2020

 

RDTT COVID-19 UPDATE

While we are all keen to get back to normal as soon as possible, please be patient with the coaches and each other as we resume sessions in the new COVID-19 environment.

This means all coaches and members are expected to:
• maintain social distance
• arrive, train and leave as best as practical – especially if there is another session starting after you finish.
• ensure good hygiene – sanitising prior to and after training.

Attendees are encouraged to have the COVID safe app downloaded to their mobile device.

 

Day Time Activity Location What to Bring Additional Cost Suitable for Beginner
Monday
5:00am - 6:30am Bike Ship Inn
Triathlon Australia
Members Only
     
12:00m - 1:00pm Swim Valley Pool Pull Buoy Pool Entry+ YES
6:15pm - 7:15pm Swim Yeronga Pool   Pool Entry+  
6:15pm - 7:15pm Swim Valley Pool   Pool Entry+  
Tuesday 4:30am - 5:30am Run UQ Green Bridge Gravel Track*      
5:30am - 6:30am Run UQ Green Bridge Gravel Track*     YES
    * will transition to UQ athletics track when it reopens   1UQ Athletics Track Fee invoiced
 
Wednesday 5:00am - 6:30am Bike

Ship Inn, South Brisbane
Triathlon Australia
Members Only

     
12:00m -
1:00pm
Swim Valley Pool   Pool Entry+  
6:15pm - 7:15pm Swim Valley Pool Fins Pool Entry+  
Thursday 5:30am - 6:45am Run Leaving from
Valley Pool
     
6:15pm - 7:15pm Swim Yeronga Pool Paddles and Pull Buoy Pool Entry+  
Friday 5:15am - 6:45am Swim Valley Pool Paddles and Pull Buoy Pool Entry+  
Saturday 5:00am start Bike Group 1:
Valley Pool
Triathlon Australia
Members Only
Group 1:
3+hours,
Speed 30km/h

  NO
Bike Group 2:
Ship Inn, South Brisbane
Triathlon Australia
Members Only
Group 2:
3+ hours,
Speed 26km/h

  NO

PRIVATE LESSONS: email reddogtriathlon@optusnet.com.au to organise a suitable time.

NIGHT RIDE:
None scheduled

Meeting point and ride route will be posted on RDTT Facebook page second Thursday of each month.

NO TRAINING PUBLIC HOLIDAYS

SESSION CANCELATION: In the event of session cancellation due to lightning etc,a post will be made on the RDTT Facebook page one hour prior to the session.

SOCIAL: We have a regular Wednesday night social dinner in the Valley following swim squad(details are posted on Facebook).

Session fees apply for all RDTT sessions

+ plus pool entry charged by pool operators and does not include RDTT session fees

1 UQ Track Fee for sessions on UQ Athletics track only (not gravel track) invoiced in addition to RDTT session fees 5-Pass costs $25

2 Basic level wind trainers available for beginners, showers available for post session, no pool entry fee